Skill 0 – Your Brain’s Master Switch by Chris M. CourseyI remember the time my wife Jen was holding our screaming son when he was…
Originally written in 2018. Rest is incredibly rewarding, especially during the holidays. Finding the time to rest and recharge can be difficult during a…
Immanuel Joy: Calming Our Anxieties This exercise is designed to increase joy and generate feelings of peace. Thinking about the good stuff helps you feel…
Appreciation At Thanksgiving Sharing stories of appreciation and gratitude are one of the best ways to share your joy with others. Learn more about sharing…
Three, Three and Three For Couples: Taken from The 4 Habits of Joy-Filled Marriages Page 99 by Dr. Marcus Warner and Chris M. Coursey Here is your…
Jen and her husband, Chris, were invited to speak on a podcast, Restored 2 More. Their mission is to help women heal from betrayal trauma and…
Lead is toxic. Humans require clean drinking water for good health. Just as we do not want contaminated drinking water, another crisis is showing up…
Every mature Christ-follower has a wish list. First, we want every man, woman, and child to drink from the fountain of life. We want all our…
My friend Dr. Marcus Warner and I have been talking a lot about our new book, The 4 Habits Of Joy-Filled Marriages. One of the points…
Chris Coursey, President of THRIVEtoday, introduces another brain-friendly “four-plus” story on the perfect storm of emotions; shame + anger = humiliation.