Brain science has discovered that there is a “switch” inside your brain that activates joy—the secret of healthy emotions. When joy is lacking, when the switch is off, we can’t be our best self or remain connected in our relationships.
We become angry, overwhelmed, sad. The good news is we don’t have to stay that way. Join author of The Joy Switch, Chris Coursey, for a 1 hour conversation on what this joy switch is and how it can transform not only your life, but your brain.