Joy – we all know it is a good thing, right? But when I learned that brain scientists have discovered our brains run on the…
The other day my family sat down to practice a simple 3-step exercise. Well, let me clarify; we thought this exercise would be simple! What…
I am somewhat embarrassed to admit this here, but confession is good for the soul. This past weekend I failed to respect my capacity and…
As we kick off the month of December, I am reminded of this favorite blog of mine from a couple of years ago. I am…
Lead is toxic. Humans require clean drinking water for good health. Just as we do not want contaminated drinking water, another crisis is showing up…
As we kick off the month of December, I am reminded of this favorite blog of mine from a couple of years ago. I am…
Written, November 2018. My oldest son recently created what we call his Appreciation Tree. This idea started a few years ago when my younger son…
Our son Matthew struggles with ADD. This means he easily becomes distracted. Following through on tasks, for example, can be a challenge. Getting ready for…
I want the best for my children. As a mother to my young sons, I want to be the best version of myself and reflect…
As parents, we want to protect our children from the hard stuff. We seek to shield our sons and daughters from the painful parts of…